Menopause Gut Health

Menopause Gut Health Makeover

Enroll in Course

90 days to a healthier gut, happier hormones and less inflammation


Your Instructor


Wanjira Njenga
Wanjira Njenga

I am passionately committed to helping women enjoy a healthy menopause transition through healthy nutritional plans, and sustainable movement and exercise. I am a Holistic Core Restore Coach (Pelvic and Core Health), and Peri/Post Menopause Women’s health coach. I am also trained as a Functional Range Conditioning movement specialist (focusing on mobility), strength training coach and Movement Natural Coach.

I am dedicated to helping women reclaim their best physical, mental and emotional selves and enjoy good, functional health for life. I have combined all my training in movement/strength/yoga with my Women’s health coach training and peri and post menopause training to offer services that keep women 45 years and over strong, fit, and injury-free as they journey through all stages of their lives.


Frequently Asked Questions


When does the course start and finish?
The Course starts on Monday 30th October 2023 and last for 90 days. The material is yours to keep after the course.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days, with proof of having done all the classes and homework and I will give you a full refund.

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