✨ Before You Set Goals — Decide How You Want to Feel
Everyone’s talking about goals this time of year — but here’s the truth no one tells you:
You can’t manifest from misalignment.
You can plan all you want, but if your energy, mindset, and intentions don’t match what you’re calling in… you’ll burn out chasing something that doesn’t even feel good when you get it.
The New Year Intentions Pack helps you pause, realign, and design your year around how you want to feel — not just what you want to achieve.
Because when your energy is clear, your goals flow naturally.
This Isn’t Goal-Setting…It’s Energy-Setting
Most goal planners focus on productivity.
This pack focuses on presence.
It walks you through a guided process to reconnect with your intuition, get clear on your emotional intentions, and set the tone for your next season — so everything you do feels good and works better.
The Problem:
You keep setting goals based on what you think you should do — not what your soul actually wants.
You create strategies before you’ve checked in with your energy.
You hustle before you’ve aligned.
That’s why things feel hard, inconsistent, or unfulfilling — because you’re chasing without calibrating.
The Solution:
The New Year Intentions Pack gives you the clarity to anchor your energy before you plan your goals.
It helps you:
🌙 Get grounded in what truly matters
💫 Set intentions that match how you want to feel
🌿 Create daily and energetic rituals that support your vision
🔮 Align your focus, emotions, and environment with your next-level energy
What’s Inside the New Year
Intentions Pack?
Emotional Compass Worksheet
Identify the feelings you want to guide your year - calm, confidence, abundance, joy - and design your goals around those emotions.
Energy Alignment Ritual
A short, simple "woo meets grounding" practice to help you release old energy and open space for what's next.
Intention Mapping Pages
Turn your chosen emotions into intentions - then into small sustainable rituals that keep you alighed all year.
Theme of the Year Section
Choose your energetic them - the one word or phrase that becomes your personal mantra for the next chapter.
Reflection + Activation Prompts
Beautiful, gentle questions that help you anchor your new energy into daily life.
Why This Works
When you align your emotions before setting your goals, you:
✔Stop chasing goals that don’t feel fulfilling
✔Naturally attract opportunities that match your energy
✔Create sustainable motivation that doesn’t rely on hustle
✔Feel calmer, clearer, and more confident about your next steps
This is the energetic reset you didn’t know you needed.
Who It’s For:
● Women in midlife who crave alignment over burnout
● Anyone who’s done the vision boards but still feels “off”
● Those who want to start the new year intentionally, not impulsively
If you’ve ever said, “I’m ready for this next year to feel different”...
…This pack was made for you!
Imagine This…
It’s the first week of the new year.
Instead of scrambling to plan, you’re sipping coffee, reading over the intentions you wrote with total clarity.
You know how you want to feel — and your goals naturally align with that energy.
You’re not hustling to become someone new.
You’re becoming more of yourself.
That’s the power of The New Year Intentions Pack:
What You’ll Walk Away With:
✅ Emotional clarity and alignment for the year ahead
✅ A personalized energy ritual you can repeat anytime
✅ A deeper connection to your intuition and purpose
✅ Focus that feels inspired, not forced
Your Intentions Create Your Reality
Let this be the year you stop setting goals from pressure and start creating from peace.