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Feet, Ankle and Balance Strength - 4 sessions
4 Sessions of Foot, Ankle and Balance work
Introduction and equipment needed
Feet, Ankles and Balance practice videos
Feet, Ankles and Balance session #1 (50:41)
Feet, Ankles and Balance session #2 (44:22)
Feet, Ankles and Balance session #3 (44:25)
Feet, Ankles and Balance series #4 (46:04)
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Feet, Ankles and Balance session #1
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