Feel tired, bloated, and stuck in cravings?
You're not alone — and you're not broken.
In menopause, your liver plays a critical but overlooked role in your ability to lose weight, balance your hormones, and feel energized.
When your liver is sluggish, you may feel:
- Foggy and exhausted no matter how much you sleep
- Craving sugar or carbs just to get through the day
- Frustrated by stubborn belly fat that won’t shift
- Waking at 2 or 3am every night
- Moody, constipated, or bloated
🌿 The root issue might be your liver — and the solution is simpler than you think.
Join my 90-minute LIVE Masterclass for women who are ready to feel clear, lighter, and more in control of their health.
🗓️ Date: Sunday 25th May 2025
⏰ Time: 9:00 to 10:30am (EST)
💻 Location: Zoom (link sent after registration)
🎁 Includes: A bonus eBook — Metabolic Flexibility in Menopause
💰 Investment: $27
💡 In this value-packed class, you’ll learn:
✅ Why your liver becomes more important (and more stressed) during menopause
✅ The reason why more women in menopause are diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD) and what you can do to avoid the risk
✅ The role of the special gut microbiome (Estrobolome) in menopause
✅ The connection between your liver and your metabolism, sleep, belly fat, and mood
✅ How to spot the signs of liver overload — and how to fix them gently
✅ The 5 most effective liver-supportive habits that work with your hormones, not against them
✅ How to finally start burning fat again — without extreme dieting or detoxing
What does a healthy liver mean for you?
It means regulated blood sugar, blood pressure, and cholesterol.
Hormones that are balanced and metabolism that functions properly
so you can drop the pounds and maintain a healthy weight.
You sleep well, wake up with energy, and can be active to participate in everything with your family and friends.
You feel confident and joyful and reach ALL of your health goals!
Ready to feel clear, lean, and energized again?
Click below to secure your spot 👇
🎁 PLUS THESE BONUSES
When you join the masterclass, you’ll also get instant access to my brand-new guide:
🎁Metabolic Flexibility in Menopause and,
✔️ Your guide on dealing with BLOATING
✔️ Recipes
✔️ Daily action TRACKER
✔️ Hormone-friendly meal ideas and supplements suggestion
If I can, you can do it too!
The best years of my life!
I got back my life!
A few lines about me......
I am passionately committed to helping women enjoy a healthy menopause transition through healthy nutritional plans, and sustainable movement and exercise.I am a Holistic Core Restore Coach (Pelvic and Core Health), and Peri/Post Menopause Women’s health coach.I am also trained as a Functional Range Conditioning movement specialist (focusing on mobility), strength training coach and Movement Natural Coach.
I am dedicated to helping women reclaim their best physical, mental and emotional selves and enjoy good, functional health for life. I have combined all my training in movement/strength/yoga with my Women’s health coach training and peri and post menopause training to offer services that keep women 45 years and over strong, fit, and injury-free as they journey through all stages of their lives.
Other Courses and Products from Studio Wanjira
Here are some other products designed to help you on your Menopause Transition
